Tracy McGrady Signature Workout Program
You know Tracy McGrady: Came into the NBA out of high school, went to the Orlando Magic after a few years and blossomed into one of the most electric scorers in the history of basketball. Injuries cut his run of domi- nance short, but in the time he was on top (of the scorer’s lists) he put on quite a show. 50-point games, dunk contests, All-Star game appearances and carrying undermanned teams, all while making it look too easy.
T-Mac averaged over 30 points per game a time or two, a feat only so many NBA players can say they ever achieved. T-Mac went bucket-for- bucket with the best of his day, including Kobe, Allen Iverson, and in-their- primes Paul Pierce, Dirk Nowitzki, and Vince Carter.
There was no one way to guard T-Mac, since he could shoot, handle the ball, attack the rim, post up, and wanted the ball in crunch time even more. This Signature Workout Program will cover some of T-Mac’s best skills, in- cluding:
• Attacking The Rim Explosively Off Of 1 & 2 Dribbles
• Pullup Jumpers Using Your Drive As A Threat
• Post Scoring Using Your Size/Athleticism Advantages • Midrange Face-Up & Off-Dribble Attacking